Yoga Kayaking is an amazing system for building health and well-being, both physically and mentally. Whether you stick to a regular yoga practice at home or have never tried yoga before, adding yoga classes to your vacation will bring your relaxation to new levels.
Build your health and well-being during your holidays in Halkidiki
Yoga Kayaking holidays in Halkidiki, Greece, are ideal for those who want to improve their physical, mental and emotional state, combining many popular techniques that aim at evolving to a higher level of bodily, mental and spiritual well-being, and harmonious co-existence.
It is the science of union of the body with the spirit, positive to negative, the sun with the moon, the earthly with heavenly. Ιs the art of balanced life that harmony brings out.
The identity of yoga philosophy is found in the ancient Greek sentence “healthy mind in a healthy body”, «νοῦς ὑγιής ἐνσώματι ὑγιεῖ».
Guided Yoga Kayaking Tours in Halkidiki
Sea Kayak Halkidiki company offers all-inclusive guided Yoga Kayaking tours, combining sea kayaking with yoga practice in the beautiful Diaporos island in the Bay of Vourvourou.
The yoga kayaking trip aims to enhance your awareness of the natural world around you through a guided sea kayak eco trip and uplifting yoga class. We experience our union with the energy of the Greek land and illuminate our spirit with the philosophy of the ancient Greek culture, in the exceptionally beautiful natural environment of Diaporos island in the Vourvourou Bay of Sithonia, in Halkidiki.
The experienced yoga instructors, will help us to incorporate yoga, stretching and mindfulness in our day, complementing our kayaking experience. There will be no set session times or a set duration, but the trip will rather be designed based on the needs, desires and skills of the group, as well as on the weather conditions and paddling opportunities to ensure the right mix for everyone.
Yoga Kayaking Trip Highlights
– No Kayaking or Yoga experience necessary! Great for beginners, groups and families.
– A unique opportunity to immerse yourself in the world of the ancient practice of yoga, at the majestic island of Diaporos in Halkidiki
– Explore the nature of the Diaporos island by sea kayak, and swim and snorkel in crystal blue waters
– Find your own secluded beach and enter a state of balance with nature.
There are also lots of Core Exercises for Paddlers that can be used in combination to strenght train for kayaking!
Please check our Yoga Kayak trip page and Contact Us for more information.
Group or Private Yoga Classes in Halkidiki
Sea Kayak Halkidiki company offers also group and private yoga classes in Vourvourou, at Sithonia peninsula of Halkidiki. We can provide different yoga classes (morning or evening) which are listed below. All classes are open to all levels, and no previous experience is required. Includes a free mat rental for each participant. If you are interested in a private yoga class please contact us.
Beach Yoga Class
Beach yoga is the best option! Come enjoy a relaxing and rejuvenating 1 hour yoga class on Vourvourou beach. The class takes place near our Sea Kayak Halkidiki center on the beach or under the shadow of pinewood trees next to the beach. Usually it includes positions “asanas” and breathing techniques “pranayama” and the purpose is to expel any tension from the body and spirit, detoxification, with the aim of meditation. Our breath is the most important vital element of the human body. Through practicing specific pranayama techniques will see how we can improve the quality and breadth of our breathing with awareness, promoting the level of health and quality of life. We do all this with the magnificent view of the sea as our backdrop & the roar of the waves as our background music.
Private Yoga at Your House/Rental or the Beach
Perfect for families & groups of friends who want private instruction in Vourvourou. One (1) Hour Class designed for your needs & taste of music. Contact us to discuss & reserve for your private yoga party. Awesome event for team building events, company retreats, family reunions, girls/friends night & more! We guide you though a 1 hour yoga class which normally consists of warm-up/stretching, with a period of faster moving flow yoga with some core focus where you link one pose per breath, and a cool down period of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, but easy enough for the first time yoga practitioner.